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How to Keep Valentine’s Day “Sweet”.
So you made the New Year’s Resolution to eliminate refined sugar, went through the nasty withdrawal process, and finally came out the other side just when your Valentine is frazzled... Read More
Let’s Talk About Running Bras Post-Surgery
“If they don’t move, I’m good. Right”? WRONG. According to Fleet Feet: Here’s how to start fitting yourself for a sports bra after breast surgery: Find your size. Measure your... Read More
About Triumph Fitness
Learn about what makes Triumph Fitness such a unique experience for cancer survivors.
One Trick to Working Off All Those Treats on Halloween
While experts still debate the relationship between sugar and cancer, they still agree that consumption of sugar may increase the risk of cancer through weight gain and the presence of... Read More
3 Things You Can Do Now to Reduce the Risk of Cancer Recurrence
You’ve finished cancer treatment and now it feels like you’re looking back over your shoulder to make sure cancer is still gone. According to the Mayo clinic, “Fear of recurrence... Read More
It’s Triumph’s 14th Anniversary!
Fourteen Reasons to Support Triumph Cancer Foundation: Triumph Fitness is the ONLY program of its kind in the Sacramento Metro area restoring lives of cancer survivors after treatment. Triumph Cancer... Read More
Partner/Sponsor Spotlight: Fleet Feet
Not all Sports bras are created equal! Did you know that Triumph Cancer Foundation’s Partner, Fleet Feet, offers sports bra fittings? A good fit makes all the difference in the... Read More
Triumph Fitness and Breast Cancer
With emerging studies and broader analysis of published papers, it is now becoming clear that exercise has a positive impact on cancer survivors. But what about breast cancer survivors specifically?... Read More
Fly Fishing for Women
Special thanks to one of Trumph’s instructors, Jessica, for forwarding this resource! Casting for Recovery (CfR) provides healing outdoor retreats for women with breast cancer, at no cost to the... Read More
UCSF Prostate Cancer Patient Conference on June 8th
A NATIONAL CONFERENCE FOR PATIENTS, FAMILIES, CAREGIVERS, HEALTH CARE PROFESSIONALS AND ADVOCATES, FROM ACROSS THE COUNTRY Saturday, June 8, 2019 8:00 a.m.—5:00 p.m. The California Prostate Cancer Coalition (CPCC) and... Read More
