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after cancer
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Triumph Fitness During COVID-19

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June 12th, 2021
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Restoring Lives

Recover from the effects of cancer treatment with our 12-week exercise program designed specifically for adult survivors.

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Making New Strides

Triumph Fitness Graduates stay active with our programs designed for continued success in 5k training and more!

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Reaching New Heights

Triumph takes it to the next level by training Survivors to hike to a Summit every year.

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COVID-19 and the Impact on Triumph's Programs

We are happy to report that Triumph is continuing the intake process for Triumph Fitness and still providing services to the cancer community in a modified virtual format that keeps our participants safe.  We haven’t missed a beat, because sadly, cancer diagnoses are still happening, despite the pandemic, and people need our help. Our team of certified Instructors has developed a virtual format that offers the same guidance and care that our regular format offered including the opportunity to work out with fellow cancer survivors.

 

If you are a cancer survivor who has completed treatment in the past 18 months and you are struggling with the physical recovery process, please visit our Triumph Fitness page for more information and to complete our Inquiry Form.  We want to help you!

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IconStories of Triumph

Meet the Survivors We Serve

Adele

“Having a cancer diagnosis is quite daunting and brings one to living a new…

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Marshall

“I tried to work with trainers after cancer. They thought, ‘Big guy-let’s throw a…

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Cari

“Triumph gave me my life back. I was unable to climb stairs, walk from my car to the grocery…

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Kim & Dave

“Triumph Cancer Foundation has to be my number 1 charity. I counted on the…

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Exercise is vital for cancer survivors.

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Reduces Recurrence Risk

Breast cancer survivors who exercise moderately (3 to 5 hours per week) after diagnosis, reduce risk of recurrence by 40% to 50% compared with more sedentary women.

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Increases Survival Rates

Prostate cancer survivors who engaged in vigorous activity for at least 3 hours per week had a 61% lower risk of death compared with men who engaged in less than 1 hour per week.

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Improves Quality of Life

Clinical research indicates that physical activity has beneficial effects on overall quality of life for survivors, including body image/self-esteem, emotional well-being, anxiety, fatigue and pain.

Source: National Cancer Institute

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Testimonial

Triumph does an excellent job and fills a key gap. When my recovery was just beginning, Triumph was there to be my guide and brought me back!

Michael, Participant

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726
Hours of Instruction in 2019
14
Years of Triumph Fitness
1,050
Survivors served through 2019

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