Learn More
with Triumph.
after cancer
Recapturing lives
CLICK TO BUY TICKETS
Join Us!
September 21, 2024
TRIUMPH UNCORKED!
Learn More
Experience the FUN in team fundraising
Join Team Triumph
Icon

Restoring Lives

Recover from the effects of cancer treatment with our 12-week exercise program designed specifically for adult survivors.

Read More
Icon

Making New Strides

Triumph Fitness Graduates stay active with our programs designed for continued success in 5k training and more!

Read More
Icon

Reaching New Heights

Triumph takes it to the next level by training Survivors to hike to a Summit every year.

Read More

Triumph Fitness Format

Because we know there are still survivors with compromised immune systems who are not comfortable in a gym setting, we offer the option of participating in Triumph Fitness in either an in-person or virtual format. Our in-person classes take place at several designated community centers and fitness facility partners, utilizing their Group Ex spaces with our class exercising together in one space.  We provide each incoming participant with a Triumph-on-the-Go exercise kit so that everyone has the basic equipment needed to exercise effectively while being guided by our Triumph team of certified cancer exercise specialists.

Learn more about Triumph Fitness

YOU can make a difference!

Since 2005, Triumph Cancer Foundation has proudly provided Triumph Fitness to local cancer survivors at no cost to the participant.  A cancer diagnosis brings a myriad of challenges to a survivor, far beyond the physical and emotional impact.  Survivors are also impacted by unanticipated financial ramifications due to lost work, medical expenses, childcare and other costs.  Our Founder made a pledge back in 2005 that Triumph Fitness would be available at no cost to the participant to eliminate the requirement to pay as a potential barrier to participation.  Thanks to hundreds of donors over the years, we have upheld this original pledge.  

IconStories of Triumph

Meet the Survivors We Serve

Adele

“Having a cancer diagnosis is quite daunting and brings one to living a new…

Read More

Marshall

“I tried to work with trainers after cancer. They thought, ‘Big guy-let’s throw a…

Read More

Cari

“Triumph gave me my life back. I was unable to climb stairs, walk from my car to the grocery…

Read More

Kim & Dave

“Triumph Cancer Foundation has to be my number 1 charity. I counted on the…

Read More

Exercise is vital for cancer survivors.

Triumph icon
Reduces Recurrence Risk

Breast cancer survivors who exercise moderately (3 to 5 hours per week) after diagnosis, reduce risk of recurrence by 40% to 50% compared with more sedentary women.

Triumph icon
Increases Survival Rates

Prostate cancer survivors who engaged in vigorous activity for at least 3 hours per week had a 61% lower risk of death compared with men who engaged in less than 1 hour per week.

Triumph icon
Improves Quality of Life

Clinical research indicates that physical activity has beneficial effects on overall quality of life for survivors, including body image/self-esteem, emotional well-being, anxiety, fatigue and pain.

Source: National Cancer Institute

Learn about Triumph Fitness

Testimonial

Triumph does an excellent job and fills a key gap. When my recovery was just beginning, Triumph was there to be my guide and brought me back!

Michael, Participant

Subscribe To Newsletter

  • This field is for validation purposes and should be left unchanged.
1008
Hours of Instruction in 2023
18+
Years of Triumph Fitness
1,600+
Survivors served

Your contribution makes these numbers grow.
Donate. Sponsor. Volunteer.

Donate NowVolunteer Now

You are donating to : Greennature Foundation

How much would you like to donate?
$10 $20 $30
Would you like to make regular donations? I would like to make donation(s)
How many times would you like this to recur? (including this payment) *
Name *
Last Name *
Email *
Phone
Address
Additional Note
paypalstripe
Loading...