PROGRAMS OF TRIUMPH

The Bridge Between Surviving and Living Well Again.

Triumph Fitness

Our signature 12-week program designed to bridge the gap between end of treatment and restored well-being.

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Triumph Tune Up

Offered 3 times a year, our refresher class reconnects Triumph Fitness Graduates with Triumph instructors & brushes up technique in a group setting.

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Triumph to 5K

Triumph Fitness Graduates may continue their fitness journey with Triumph outdoors! Train to walk or run a 5k and participate in events with us.

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Team Triumph

Our grass-roots team of supporters. Spreading the message about Triumph through outreach activities and fundraising campaigns.

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Triumph to the Summit

Our summer hiking program open to Graduates, supporters, and Team Triumph: train as a team and summit a peak in the Sierras.

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Triumph Resources

Coming soon! Our Graduate portal will access Triumph’s resource library and video content providing ongoing education to prevent cancer recurrence through diet and exercise.

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Mike’s Story in his Own Words.

Here’s how Triumph Fitness helped Mike.

“When you finish treatment that sense of loss of control doesn’t necessarily end. Being in a gym, working with trainers, working with other people who’ve been through the same thing, feeling your body work, really puts an exclamation point to I’m finished with treatment phrase!”

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Triumph Calendar &
Support Groups

Find group meeting times and locations in the Sacramento Metro area.

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Articles

Learn about nutrition, advances in cancer research, and more.

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Cancer-related
Websites & Products

We’ve gathered sites and products that we feel may be useful.

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When you contribute, cancer survivors Triumph!

Donate or volunteer now to keep our programs available to Survivors!

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