PROGRAMS OF TRIUMPH

The Bridge Between Surviving and Living Well Again.

COVID-19 and the Impact on Triumph's Programs

While we all shelter in place, Triumph is continuing the intake process for Triumph Fitness.  If you are a cancer survivor who has completed treatment in the past 18 months and you are struggling with the physical recovery process, please visit our Triumph Fitness page for more information.  Our team is busy creating a new type of program to offer survivors in the coming months as restrictions ease.  We will still be offering our same great programs taught by our certified cancer exercise specialists, just in a new format.

 

Our current Winter Triumph Fitness classes have transitioned to online instruction via videos and online classroom settings.  Now, more than ever, we are staying connected to our participants to help them in these difficult times.

 

Learn more about Triumph Fitness

Triumph Fitness

Our signature 12-week program designed to bridge the gap between end of treatment and restored well-being.

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Triumph Tune Up

Offered 3 times a year, our refresher class reconnects Triumph Fitness Graduates with Triumph instructors & brushes up technique in a group setting.

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Triumph to 5K

Triumph Fitness Graduates may continue their fitness journey with Triumph outdoors! Train to walk or run a 5k and participate in events with us.

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Team Triumph

Our grass-roots team of supporters. Spreading the message about Triumph through outreach activities and fundraising campaigns.

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Triumph to the Summit

Our summer hiking program open to Graduates, supporters, and Team Triumph: train as a team and summit a peak in the Sierras.

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Triumph Resources

Coming soon! Our Graduate portal will access Triumph’s resource library and video content providing ongoing education to prevent cancer recurrence through diet and exercise.

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Mike’s Story in his Own Words.

Here’s how Triumph Fitness helped Mike.

“When you finish treatment that sense of loss of control doesn’t necessarily end. Being in a gym, working with trainers, working with other people who’ve been through the same thing, feeling your body work, really puts an exclamation point to I’m finished with treatment phrase!”

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Triumph Calendar &
Support Groups

Find group meeting times and locations in the Sacramento Metro area.

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Articles

Learn about nutrition, advances in cancer research, and more.

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Cancer-related
Websites & Products

We’ve gathered sites and products that we feel may be useful.

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When you contribute, cancer survivors Triumph!

Donate or volunteer now to keep our programs available to Survivors!

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