TRIUMPH RESOURCES
Triumph Calendar &
Support Groups
Find class times and locations in the Sacramento Metro area.
Articles for
Cancer Survivors
Learn about nutrition, advances in cancer research, and more.
Providing Cancer Survivorship Information to the Cancer Community
We are producing video content, Triumph Tip Cards, Nutrition materials, and more to benefit Triumph Fitness Graduates with the ongoing education they need to help prevent cancer recurrence.
Sponsor opportunities are available now to assure these benefits are available at no cost to Triumph Graduates.
Do you have something on your “must see” list for resource materials? Let us know, or volunteer to serve in development of these materials.
Exercise
Follow along with our expert instructor videos on stretching, warm-ups, cool-downs and exercises.
Nutrition
Learn about healthy food choices and cancer-fighting foods with our recipes and tips.
Tip Cards
Technique at a glance; reminders for exercises and stretches learned during Triumph Fitness.
